A Qualitative consumer study related to food-type dietary supplement labelling
DETAILED FINDINGS - Part A
5 General and food-type dietary supplements | 6 Prescribed term for ftds
5 General and Food-Type Dietary Supplements
5.1 Familiarity with food supplementation
Key finding: There was a substantial difference between participants’ awareness and understanding of the concept of food supplementation, compared to their awareness of the prescribed labelling of FTDS as ‘dietary supplement’. Participants found it very difficult to distinguish between general foods which are supplemented and denoted by nutrition content claims, with which they were more familiar (eg ‘high in calcium’), and those products which are defined as FTDS, carry nutrition content claims and are also denoted by the prescribed term (‘dietary supplement’). |
All participants were aware that some foods are (increasingly) supplemented with nutrients and nutritive substances, and their awareness and knowledge is derived mainly from noticing nutrition content claims on products, as well as supportive product marketing and advertising. However there was little awareness of or familiarity with the prescribed term ‘dietary supplement’.
Many participants were confused as to whether nutrition content claims meant that the nutrient had been added to the product, or whether the food intrinsically contained that level of the nutrient, as it always had done. Participants were mostly unsure as to whether a vitamin or mineral nutrition content claim referred to a ‘new’ version of a product, or if it was a new way of labelling the same product.
Their decisions about this issue appeared to be largely guesses, based on subjective factors such as the format and wording of the nutrition content claim. For example ‘high in iron’ was often regarded by participants as ‘new’ labelling used by the manufacturer to sell the product, which has always been high in iron. In contrast they believed that nutrition content claims like ‘with 8 vitamins’ or ‘mega vitamins’, particularly on new products, suggested that the vitamins had been added to the product.
There was also recognition amongst many participants that there might be other products without such claims that contained similar or greater amounts of the claimed nutrient. Their view in these cases was that manufacturers of these products had simply failed to capitalise on consumers’ potential interest in health. Using claims about nutrients was viewed as a method of marketing made more appealing by an increasing focus on health and nutrition in society.
5.2 Perceptions about FTDS and how they differ from general foods
Key finding: FTDS were seen as another range of ‘boosted’ products; not necessarily better or worse than any other ‘boosted’ (enhanced) product (eg foods that carry ‘high in’ or ‘source of’ nutrition content claims). Overall, participants’ perceptions about FTDS were about evenly spread across positive, neutral and negative views. There were very few concerns about over consumption of supplements such as vitamins and minerals. |
Participants viewed all food and beverage products with ‘added’ nutrients or nutritive substances as being part of the same category of ‘boosted’ (enhanced) products. Given the lack of understanding in relation to FTDS, it was extremely difficult to separate their views and attitudes about products that have been supplemented with smaller amounts of vitamins, minerals and herbs from those that would be classified as FTDS.
Even when participants were probed by the moderator for their reactions to the supplementation of products with very high or extreme amounts of nutritive substances, their responses really reflected their broader views about supplementation in general. This is because they had no baseline or reference point to draw from with regards to ‘regular’ counterpart foods compared to those foods technically defined as FTDS.
Positive, neutral and negative perceptions
Across all groups, participants differed in their view about the supplementation of foods and beverages. Views were evenly spread and ranged from positive, to neutral to negative; however, very few held extremely positive or negative opinions. Illustrative comments below are drawn mainly from New Zealand groups (the majority of groups were conducted in New Zealand), but are equally as representative as views expressed in the Australian groups.
Those who felt positively about food supplementation, included those who could see benefits either for themselves or for others, particularly mothers of children whose diets might be lacking in some vitamins or minerals.
These positive views were rarely held strongly . There were very few food supplementation advocates; rather these were the people who could generally see no harm in adding vitamins and minerals to foods, and assumed that there would have to be some benefit.
“I think people are becoming more aware that it is difficult to get the balanced nutrition you need from one meal, so…we can snack on these things during the day and help to boost our intake.” [Aust., lower SES, health conscious, 24-44yrs]
“yes, I think it’s a really good idea to get extra stuff like this into food because most people today don’t eat properly. They know they should, but in my experience even in my diet I still don’t eat right” [NZ, lower SES, health conscious, 45-64 yrs]
“I think the added vitamins in products are really great, especially folate and calcium because it’s something that’s really needed in diets, especially women…Because if you look at the average teenager it’s really disgusting. But if you can sneak these foods in to the foods that they eat, that they choose to eat rather than the meat and fruit and vegetables that they steer away from, they are at least going to get something”[NZ, lower SES, health conscious, 45-64yrs]
Those participants with positive views believed that supplemented foods must be ‘healthier’ than the ‘regular’ counterpart, but this did not necessarily mean the product automatically became a healthy choice. Rather, including these foods in one’s diet was seen as doing something ‘extra’ to improve your diet, and often relieved the guilt of a poor diet, or a ‘bad week’. In this regard, FTDS are regarded as a positive way to address a negative situation.
“If they were the same price then I would tend to go for the one with the extras because my diet is very bad anyway and I would say that might just make up a tiny bit for the other things that I eat so it would make a difference.” [NZ, upper SES, less concerned about health, 45-44yrs].
“I eat really bad food and I think if I could get juice with a bit of extra this or that I’ll go for it because then I don’t feel so bad about the other food I eat” [NZ, upper SES, less concerned about health, 25-44yrs]
Those with neutral views were either not interested in food supplementation, or didn’t have enough knowledge about vitamins and minerals in order to offer an opinion.
“Also it’s like added vitamins compared to what? It’s like, you don’t know how many were in there to start with so it could have the same amount as another brand. It really doesn’t matter.” [NZ, upper SES, special health needs, 18-24yrs]
Many of the participants who fell into this group were either more focused on other nutritional issues, such as monitoring the fat and sugar content of foods, or were unconcerned about the nutritional composition of their diet. For these people, vitamin and mineral content claims made little difference to whether they bought the product, and in many cases the claim would go unnoticed.
“I think there would probably be people out there that wouldn’t even know what that means they would just look at it and think ‘oh wow, that is good’ or some people would go ‘okay I don’t really know what it means it must be bad for me or something’. They don’t know, it’s not their priority”. [NZ, lower SES, health conscious, 18-24yrs]
“Well maybe if your diet’s lacking in those things then it’s useful but otherwise it’s not” [NZ, upper SES, special health needs, 18-24yrs]
Negative perceptions included expectations that the product would not taste as good, that it would cost more, that the food had been altered in an undesirable way, or that people could have too much of some substances without realising it.
“…I think of lack of taste, lack of taste and something’s been added to it that I don’t know much about and I don’t really want to try my luck with that” [NZ, Upper SES, less concerned about health, 25-44yrs]
Participants’ degree of concern ranged from mild concern or frustration over the difficulty in finding the ‘plain’ packet or ‘unchanged’ product, to real paranoia about product tampering.
“are we going to have any products that are going to be left, even milk worries me, is milk real any more? What is not in it it has been boiled and skimmed.” [NZ, upper SES, special health needs, 45-44yrs ]
Extremely negative participants (which were the exception) had a preference for what they referred to as the ‘untouched’ products, illustrated differently during the following discussion:
Moderator: “why would you avoid the one with the added extras?”
Participant: “because someone’s played with my food” [NZ, upper SES, less concerned about health, 25-44yrs]
Lack of concern about over-consumption
The most widely held view was that one could not overdose on vitamins (a category term many participants used to include minerals as most made no clear distinction between the two). Others who were unsure on this issue quickly accepted this opinion without question when a more opinionated participant in their group expressed it.
The most common belief was that vitamins were water soluble, and thus would be ‘flushed out’ by the body if too much was consumed. Therefore the dominant opinion was that one could not consume too much vitamins and minerals. Whilst now and then a doubtful participant countered this view with their suspicion that the body stored some vitamins and minerals, the group was never able to resolve this issue or reach agreement. Most were not able to speculate with certainty one way or the other, and there was a general lack of awareness of the distinction between fat soluble and water soluble vitamins.
One or two participants in most groups had heard of certain effects of overdosing on particular nutrients, such as your body turning orange, or zinc and iron adversely reacting with medications. There was no accurate awareness or knowledge as to how these adverse effects were linked to specific vitamins or minerals. A small number were aware of the dangers of excessive levels of vitamin A during pregnancy.
However, in two of the groups there was a participant who gave more consideration to this issue and who then began to raise concern towards the end of the discussion about potential cumulative consumption through the day or week across a range of supplemented products. Although this view was an exception to the majority, it is illustrated below:
“I think this whole development is a concern, bread in the morning – added extras, milk, added extras, cereal – added extras, we have just talked about the morning. We have had our daily allowance and we have taken our tablets because we are trying to look after ourselves and how risky is it that every single thing out there is selling it as the great thing to have extra and because you have got all these things with added extras you don’t know where you are going overboard.” [NZ, upper SES, special health needs, 25-44yrs]]
5 .3 Suitable food categories for FTDS
Key finding: The majority of participants were open to the availability, even the proliferation of supplemented food products. Whilst most did not regard this ‘category’ of foods as relevant or useful for themselves, they held no objections to them being available to other consumers. The only foods the majority of participants felt should be excluded from supplementation were fresh foods, such as fruits and vegetables, meat, poultry, eggs and water, and foods directly marketed to or for children. |
The supplementation of foods in the general food supply was widely accepted. The majority of participants held no objection to the ‘adding’ of nutritive substances, such as vitamins and minerals to almost all food categories. A strong exception to this view was held by one or two participants in most groups, who found the proliferation of products with nutrition content claims frustrating or confusing. These participants felt that shopping was now more time consuming than ever before, because they had to sort through all the various product versions to either find the version they preferred, or the one that had not been altered at all. A small number of mainly older participants (44+yrs) felt frustrated by the fact that it was becoming increasingly difficult to find the ‘plain’ or ‘original’ version of their tried and trusted brands or products.
Over all of the groups there were no strong views either way about the increasing availability of FTDS. The researchers conclude, based on how participants responded to this line of inquiry, that they were unable to offer a strong view because they did not know the implications, if any, of including greater amounts of the nutritive substances in question.
Most participants held no objection to the offer of supplemented foods, including FTDS, in processed food categories. The one main exception, mentioned in almost all groups and supported by the majority in each of those groups, was foods marketed to teenagers and children.
On this issue, the distinction was made between foods for children, but purchased by parents, and those purchased by children and teens themselves. The concern was that children and teenagers were not likely to read or correctly interpret label information, and could therefore be unfairly persuaded to buy these foods.
“For all of us, who are experienced shoppers, we know that if we want to find out about something we have to read the label, but for a teenager who has just left home and has a full time job and part time study and she’s got an hour a week to do her grocery shopping and that’s it, there is no time to sit and read the label. And those sort of people are also going to go for the easy, the frozen dinners and that are easy to prepare.” [Aust., upper SES, special health needs, 45-64yrs]
Of most concern were children’s foods that were eaten frequently, or in large amounts, such as children’s snack foods, where a few participants perceived that there could be a risk of overdosing on a supplemented substance.
There was also consistent agreement, particularly in the New Zealand groups, that fresh foods should be excluded from supplementation. This included fruits and vegetables, meat and poultry, eggs and water. Consumer’s reasoning for this view was two fold: because these foods were generally un-packaged and therefore unlabelled, and because they were considered ‘natural’ foods that should (always) remain unaltered.
An isolated opinion was that supplementation should be restricted or prevented in foods that are normally consumed with other foods that inhibit their absorption, as the supplemented substance would be rendered ineffective. The example that this participant was referring to related to the interaction of Vitamin C and tea.
Another isolated concern, expressed by only a couple of participants, was that supplementation should not be allowed in ‘unhealthy’ foods, such as adding iron or calcium to chocolate breakfast cereal. Their concern was that some consumers might be misled into buying the product under the misconception that the supplementation of, in this example iron, gave that product ‘healthy’ qualities that now rendered it a ‘good’ food choice. Concern about this impact was not widespread amongst participants in this study, mainly because most felt that you would have to be ‘stupid’ to be misled in this way by such nutrition content claims. Most interested enough to raise this concern felt capable of seeing through the claim, and using the NIP to verify the overall nutritional value of the food themselves. Nonetheless, there was a low level of concern that ‘less educated’ ‘other’ consumers may not reach the same conclusion. This assessment was also expressed in the groups recruited as ‘low SES/education’ participants in this study.
The only other caveat to supporting the widespread offer of supplemented foods was if a FTDS could be harmful in some way, about which participants were unsure, in which case many felt that it should be labelled with a suitable warning or advisory statement
5.4 Use of Food-Type Dietary Supplements
Key finding: Deliberate use of FTDS was very low. Those who did consume supplemented foods were mostly influenced by the nutrition content claims. Interested and inquiring label readers used the NIP to verify nutrition content claims, but most took them at face value or ignored them. FTDS products were purchased predominantly for a range of perceived health benefits. FTDS were regarded as a less effective means to supplementing one’s diet, compared to pills and capsules. |
Less than a dozen participants across all of the New Zealand groups, and only one in Australia, recalled having purchased any of the FTDS used as examples in the group discussion. In each of these cases, the product had been selected with disregard to the term ‘dietary supplement’, and sometimes also without having noticed the vitamin, mineral, or non-culinary herb content claim. Similarly, no consumer could determine if the supplemented products they were buying would be considered a FTDS (even after a generic description was provided by the moderator), and therefore should carry a ‘dietary supplement’ prescribed term.
No participant, either in Australia or New Zealand was deliberately buying foods because they were prompted by the use of the prescribed term ‘dietary supplement’ on the label.
Those few who were deliberately buying supplemented foods and beverages were motivated to do so because of the nutrition content claim (eg a reference to the amount of key nutrients, vitamins, minerals, or a non-culinary herbs). Use of vitamin and mineral supplemented foods was much more widespread than those with non-culinary herb supplements in the few who were deliberately buying them.
The most regularly purchased foods were those with added nutrients such as juices with added vitamin C, milk with added calcium and margarines with cholesterol lowering elements. However, there was very low understanding as to whether or not these nutrients were at high enough levels to require labelling as a FTDS.
A few participants in Australia and New Zealand were buying sport foods with protein and carbohydrate preparations for weight and muscle gain, usually to give to their teenage or young adult children. For these shoppers, the nutrition content claim they looked for related to protein or carbohydrate.
The only deliberately purchased non-culinary herb supplemented products were in New Zealand, and included juice and powder products containing spirulina and another juice product which carried the nutrition content claim ‘contains Echinacea and Acerola’. Note these products are not marketed under the NZDSR therefore not required to have the prescribed term ‘dietary supplement’ – they are general foods with nutrition content claims. Only younger participants mentioned these products (ie those aged 18-25yrs). A handful of older participants (45+yrs) in New Zealand also reported having used tea products with added non-culinary herbs such as ginseng, ginkgo and St John’s Wort.
Participants who bought ‘supplemented’ products, did not think that they were buying foods from a different category or type of food. Rather, they felt that they were just buying the product with ‘the extra health bits’, for the ‘boost’ they felt they needed that day.
However, at least half of all the participants involved in this study said they were not interested in supplementing their diet, and were not motivated by nutrition content claims. These participants were seeking to buy foods from their ‘original’ source, and were more influenced by ‘natural’ than ‘nutritional’. This preference was illustrated by the following comment when the discussion centred around a flavoured water that was supplemented with vitamins:
“If I wanted Vitamin C I’d drink orange juice, I wouldn’t drink water. I’d have water and I’d have orange juice, but I wouldn’t have both, not combined”. [NZ, upper SES, special health needs, 18-24yrs]
Supplemented foods are purchased mainly for health benefits
The majority of participants in this study did not deliberately purchase supplemented foods on a regular basis. Of those who did, there was a wide range of motivations for regularly or occasionally including supplemented foods in their diet, most of which directly or indirectly related to health benefits as follows:
- A perceived direct health benefit – to replace a known or perceived vitamin or mineral deficiency, or assist with a known illness or medical condition. For example some participants were concerned about their children missing out on certain vitamins or minerals because they do not eat particular foods or food categories, eg dairy/milk, fruit and vegetables;
- Prevention - to improve overall immunity or prevent illness, particularly to prevent colds and flues in winter;
- Conditioning – a broad desire to be ‘healthier’ and/or a belief that one ‘should’ try to consume foods rich in vitamins and minerals and/or that these substances are ‘good for you’, without any real understanding of why. This was viewed as ‘topping up’ a reasonably good diet rather than replacing known deficiencies for enhanced well-being and sustained ‘wellness’;
- Reassurance - to overcome, or relieve guilt from a self-reported poor diet;
- For extra energy - described as a ‘boost’ or ‘pep up’ when feeling low, via vitamins in drinks, protein powders, and non-culinary herbs in teas.
FTDS are not as effective as pills and capsules
The groups were divided in their preference for supplementation via pills or FTDS, but the overall conclusion in every group was that pills, capsules and powders are a more effective way of taking supplements; however not necessarily a ‘better’ way. Therefore, a participant’s preference for supplementing vitamins and minerals through pills versus food depended on whether needing to address a known deficiency drove the supplementation, or if it was more a preventative measure to avoid a deficiency.
“I think it probably is more efficient if you’ve got a really deep deficiency or something…but if you’re just wanting to be healthier then it’s probably better to eat it in your food…” [NZ, upper SES, special health needs, 18-24yrs]
Pills and capsules were regarded as having other specific benefits, intrinsically linked to being ‘more effective’:
- Pills are more concentrated and so they work ‘better’, or they are better ‘value’ for money
“Pills are more concentrated, or at least you would think so.” [Aust., lower SES, health conscious, 24-44yrs]
“The levels are a lot lower though. Yes, you’d have to drink a ton of that orange juice to get as much calcium as you would in a wee tablet.”[NZ, lower SES, highly health conscious, 45-64yrs]
“Like if the doctor says to you oh your iron is low then you think pills are going to give it to you straight away whereas if you have a piece of meat it’ll give me a little bit and the juice will give me a little bit but not as much as the pill gives me.” [NZ, upper SES, less concerned, 25-44yrs]6
- You are able to monitor and control the dose, and pills tell you exactly how much you’re getting
“Well if you’re taking a tablet or capsules and you know what you’re getting where as with the food and that you don’t know how much you’re getting…”[NZ, lower SES, health conscious, 45-64yrs]
“And if it’s a multi vitamin you’d take two pills each morning and it says it replaces half of your needs, so you know it does. Where as here you’ve got to get your calculator out and your pen and pencil and sit there for hours trying to figure it out. So it’s a healthier way, I feel, of taking them because you know exactly what you’re getting and in what dosage”[NZ, upper SES, special health needs, 18-24yrs]
This advantage is more a perceived expectation, as no participant was trying to monitor how much they are or should be getting from supplemented foods.
- Pills are regarded as easier and more convenient
“well, it’s more convenient though and I mean you just pop the pills down, you don’t have to munch through an apple or something like that” [NZ, upper SES, special health needs, 18-24yrs]
However, taking pills was seen to have some disadvantages. For those participants for whom natural ingredients were a consideration, taking pills was seen as another form of “artificial” foods. However, participants concerned about this issue are unlikely to look for supplemented foods, for the same reason.
Others felt that choosing supplemented foods was a more “holistic” way of ensuring a diet is balanced, with supplemented foods offering nutritional worth as well as the supplement. For this reason, achieving good nutrition from supplemented foods was seen as a more cost-effective (not necessarily cheaper) way of getting supplements.
“The pills only do one thing, the food does a whole lot of things.” [Aust., lower SES, health conscious, 24-44yrs]
“You have to eat food anyway, whereas buying the pill is something different, something extra.” [Aust., lower SES, less concerned about health, 45-64yrs]
Participants with these opinions were very open to having FTDS available, and described them as a ‘nicer’ and ‘more natural’ way to supplement one’s diet.
6 Prescribed term for ftds
6.1 Awareness of the term ‘dietary supplement’
In order to understand whether consumers notice FTDS labelling, and to explore the language they use to describe these products, a simulated shopping task was undertaken. At the commencement of the group, participants were asked to look at five pairs of food and drink products and were asked to note any differences or similarities between the pairs. Each pair included a FTDS product (labelled with the term ‘dietary supplement’), together with a regular counterpart food.
Key finding: New Zealand participants were much quicker to notice the term ‘dietary supplement’ on the label than Australian participants. However, familiarity with the term was very low amongst both New Zealanders and Australians. The term ‘was the least identified label element on the product examples used in the study. Nutrition content differences were noticed first via nutrition content claims and Nutrition Information Panels (NIPs). |
Participants were slow to note that some of the products were supplemented, with some groups, particularly the ‘less concerned about health and nutrition’ groups (1st mention of this group in the results), unable to identify these foods. When participants were specifically asked if they had noticed that some products had something “added”, many were able to correctly identify vitamins and minerals that had been added. When given an opportunity to talk about what was different or special about these products the initial focus was on the nutrition content claims on the products, such as comparative claims (eg. ‘reduced’, ‘increased’ and ‘less than’ claims) and ‘free’ claims about fat, cholesterol and sugar, rather than the supplemented substances.
The time taken to notice the term ‘dietary supplement’ on the label was remarkably different between the Australian and New Zealand groups. In all but one of the New Zealand groups at least one and sometimes a few participants spontaneously mentioned the term when probed by the moderator for product differences. There was no Australian group which spontaneously noticed the term (when probed), so it had to be pointed out to the group. It is unclear whether this was because the New Zealand participants were unconsciously more aware of this term, or simply more attentive during the group task. This difference may reflect the greater length of time that FTDS have been available in the New Zealand market. Overall, New Zealand participants did not appear to be any more familiar with the term ‘dietary supplement’ than did their Australian counterparts.
The FTDS products did prompt recall of other specific FTDS products, which had been noticed and sometimes purchased. This only occurred in the New Zealand groups, amongst younger and health conscious participants. Overall though, recognition of these types of FTDS was not widespread.