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Soy

Ingredients to avoid if you are allergic to soy:
 
Bean curd
Endamame
Hydrolysed plant protein
Hydrolysed soy protein
Hydrolysed vegetable protein
Miso
Natto
Okara
Soja
Soy
Soya
Soyabean
Soybean
Tamri
Tempeh
Textured vegetable protein
Tofu
Yuba
Products which might contain soy include:
 
Vegetable stock
Vegetable broth
Vegetable gum
Vegetable starch
Flavouring (natural/artificial
 
Any food containing soy or soy derivatives must be avoided (eg soymilk, Soy sauce, soyflour).
 
Research studies indicate that most individuals who are allergic to soy can safely eat soy lecithin and soyabean oil.
 
This is not a complete or comprehensive list of ingredients to avoid but is intended to be helpful information for people living with soy allergy. It is NOT meant to replace medical advice given by your doctor.

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